Whether you are looking for psychotherapy, medication management, or guidance in finding the right treatment, care is shaped around your individual needs and goals.
Psychiatric care grounded in a full understanding of your history and goals. I take time to accurately diagnose, explain medication options, weigh benefits and risks together, and make adjustments carefully over time. I can also help deprescribe, changing or weaning off of medication regimens that aren't working for you.
Therapy that aims to get at the unconscious roots of whatever is causing you pain or discontent in order to resolve problems and live a more satisfying life. This is collaborative work based in a trusting relationship where you are supported in expressing difficult thoughts and feelings.
If you are unsure where to begin, I can help you find the most appropriate treatment for what you are struggling with. Whether that means continuing care with me or connecting you with a well-matched referral, my aim is to make sure you land in the right hands.
I do not work with insurance companies directly, but I can provide a superbill that may allow you to get out-of-network reimbursement from your insurance company. Contact me for more detailed information regarding fees.
An extended first meeting to understand your history, what brings you in, and your goals. Together we clarify what you are looking for and decide how best to move forward.
Focused follow-up appointments to review how you are doing, monitor any medications, and make careful adjustments over time. Appointments are more frequent at first, but can be increasingly spaced out once symptoms are under control.
Regular psychodynamic psychotherapy sessions. Sessions usually occur at least once weekly, with higher frequency deepening the therapeutic process. When appropriate, med management is combined with these appointments, making your care efficient and cohesive.
I like to start with a free 15 minute introductory phone call for us to learn more about each other and discuss whether we might be a good fit.